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Sun Salutation Infographic

Sun Salutation Infographic

Iconosquare – Instagram webviewer

Iconosquare – Instagram webviewer

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

I like this Caroline Anne on Instagram: “Day 10 of the #BasicYogaWheel challenge is #scorpionpose I felt like I was miles away and couldn't believe my feet were so close to…”

I like this Caroline Anne on Instagram: “Day 10 of the #BasicYogaWheel challenge is #scorpionpose I felt like I was miles away and couldn't believe my feet were so close to…”

#YogaTutorial : #ShivaPose  When I first saw this pose on Instagram, I couldnt figure out what was going on. Thankfully @rachel.yoga posted a video to explain the mechanics behind the pose.  So here's me sharing the love!   Tips : 1) stretch your hamstrings in forward folds. Hold for at least 3 minutes  2) open your hips in pigeon pose. Hold for at least 3 minutes  3) start with your bottom foot in slightly closer to begin 4) hook your leg up as high up your shoulder as possible.  Good luck…

#YogaTutorial : #ShivaPose When I first saw this pose on Instagram, I couldnt figure out what was going on. Thankfully @rachel.yoga posted a video to explain the mechanics behind the pose. So here's me sharing the love! Tips : 1) stretch your hamstrings in forward folds. Hold for at least 3 minutes 2) open your hips in pigeon pose. Hold for at least 3 minutes 3) start with your bottom foot in slightly closer to begin 4) hook your leg up as high up your shoulder as possible. Good luck…

Duck #yoga pose..

Duck #yoga pose..

This easy-to-follow crow pose tutorial for beginners will help you get up and flying in bakasana no time! Add it to your yoga practice, now!

This easy-to-follow crow pose tutorial for beginners will help you get up and flying in bakasana no time! Add it to your yoga practice, now!

Long sleeved dress...<3 Deniz <3

Long sleeved dress...<3 Deniz <3

Voice of Nature

Voice of Nature

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