Alisz Bánó

Alisz Bánó

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197 followers
Alisz Bánó
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stretch and balance

stretch and balance

Sometimes he was upset and just wanted down. Other times he would quiet and experiment a little more

Sometimes he was upset and just wanted down. Other times he would quiet and experiment a little more

Tuesday yoga tidbits: crow pose. Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground, a block is great for this! When you're ready, whether it be minutes, weeks, months or years; place a block underneath your toes, wrap your knees around the outside of your triceps as high up towards your…

Prep yourself to take flight. Start by propping yourself on blocks, like the first photo. Spread your fingers and press your palms down. Take cat/cows here, drawing your belly in. If this pose is scary, take time to feel your legs lifted off the ground

inside anne sage’s thoughtful home.

inside anne sage’s thoughtful home.

Een woonkamer met vintage invloeden - you like? #vintage #woonkamer

Een woonkamer met vintage invloeden - you like? #vintage #woonkamer

beautiful yoga poses

beautiful yoga poses

elephant trunk | YOGA

elephant trunk | YOGA

Multiplier les sources de lumières à l’aide d’appliques pour illuminer la terrasse

Multiplier les sources de lumières à l’aide d’appliques pour illuminer la terrasse