robolikesifit: “ 10 Tummy-Tightening Foods We’ve all heard it: Abs are made in the kitchen. And it couldn’t be more true! Below are a few foods with fat-burning properties to help you with this dreaded task of weight loss. Just remember: no one food.
gluten free Quinoa + Chia Bread - Teresa Cutter 300 g oz / 1 cups) whole uncooked quinoa seed 60 g fl oz / cup) whole chia seed 250 ml / 1 cup water (use half to soak chia seeds and the other half to combine in the food processo