Aymara Manrique
More ideas from Aymara
Gym hombro

Our shoulders are such an amazing body part and having nice round, sculpted shoulders helps build that hour glass shape from developing broader.

Killer leg workout to do at the gym! You'll definitely walk away feeling this in your way to a better lower body!

Some really great stuff in the new Ebook 30 Days Booty Challenge. Its Christmas time, so theres no price (you name the fair price ;) Hurry up and get it, the challenge starts January

This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

Ashley Conrad's Fat-Burning, Muscle-Building Celebrity Circuit This one is a core burner for sure - working those abs! Crossfit style circut training for at home workouts. No equipment needed for this one.

Rutina infalible para un vientre plano | Adelgazar – Bajar de Peso

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose