How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h (Breakfast Saludable)
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ingredients 2 pounds mushrooms, sliced inch thick 2 tablespoons balsamic vinegar 1 tablespoon soy sauce (or tamari) 3 cloves garlic, chopped teaspoon thyme, chopped salt and pepper to taste directions Marinate the mushrooms in the mixture of the r
Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors. *whole wheat tortilla or whole wheat pita bread. Lime juice or homemade salsa