More ideas from Asad
Men Ballet

Remember to stretch out the side of your body. Often we stretch the front and back of our bodies, but not always the side. Your muscles criss-cross all over, so stretching out your sides may increase your flexibility in other areas.

Zachary Catazaro

: Zachary Cazataro, a Hoover High grad who danced with Canton Ballet while growing up, joined the New York City Ballet in 2008 and now is dancing leading roles.