Petra Beránková

Petra Beránková

Petra Beránková
Další nápady od uživatele Petra
Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!

Nutella Stuffed Pancakes - frozen Nutella discs makes it a breeze to make the Nutella stuffed pancakes!

Game of Thrones Wood Signs

Game of Thrones Wood Signs

Sketchbook Wandering: Audubon Sketch Journal Project #1

Sketchbook Wandering: Audubon Sketch Journal Project #1

The Isle of Lewis 1: Balancing family, travel and sketching : Liz Steel

The Isle of Lewis 1: Balancing family, travel and sketching : Liz Steel

Easy workout to burn calories. 7 Rounds. Easy workout to do at home.

Easy workout to burn calories. 7 Rounds. Easy workout to do at home.

Rutina de Plancha de 5 minutos :)

Rutina de Plancha de 5 minutos :)

gecko painting - Google Search

gecko painting - Google Search

Beauty and Fitness with Marry: Workout Diet

Beauty and Fitness with Marry: Workout Diet

“Colored pencil drawing by me. The lonely tree with the sunset. #repost#update…”

“Colored pencil drawing by me. The lonely tree with the sunset. #repost#update…”