Další nápady od uživatele Red
My life in food: Berry-Spinach Smoothie

My life in food: Berry-Spinach Smoothie

Frozen Mango, Kiwi, Raspberry Pops | Skinnytaste

Frozen Mango, Kiwi, Raspberry Pops | Skinnytaste

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients:    5 raw almonds  1 red apple  1 banana  3/4 cup nonfat Greek yogurt  1/2 cup nonfat milk  1/4 teaspoon cinnamon

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Moroccan Spiced Carrot Hummus

Moroccan Spiced Carrot Hummus

super food energy bars with cacao - vegan

super food energy bars with cacao - vegan

Getting a Brain Boost Through Exercise: "...women who had exercised, either by walking or weight training, performed better on almost all of the cognitive tests after six months than they had before....'we saw actual improvements,' an outcome that, if you’re waffling about exercising today, is worth remembering." from NYT

Getting a Brain Boost Through Exercise: "...women who had exercised, either by walking or weight training, performed better on almost all of the cognitive tests after six months than they had before....'we saw actual improvements,' an outcome that, if you’re waffling about exercising today, is worth remembering." from NYT

"Vinegar + baking soda =" ..miracle cleaner? "Not so much", unless you consider salty water a miracle (it sustains life, so perhaps it is! ... plus water IS a great cleaning agent itself). From http://www.crunchybetty.com/diy-101-baking-soda-vinegar-not-so-much

"Vinegar + baking soda =" ..miracle cleaner? "Not so much", unless you consider salty water a miracle (it sustains life, so perhaps it is! ... plus water IS a great cleaning agent itself). From http://www.crunchybetty.com/diy-101-baking-soda-vinegar-not-so-much

"Learn about American moms who, inspired by their children, took matters into their own hands to build a safer, healthier and more just world." http://billmoyers.com/content/slideshow-mothers-turned-activists/

"Learn about American moms who, inspired by their children, took matters into their own hands to build a safer, healthier and more just world." http://billmoyers.com/content/slideshow-mothers-turned-activists/

"Brockovich on her childhood struggle with dyslexia, being a single mother of three, and how she spearheaded the largest direct action lawsuit of its kind against Pacific Gas and Electric Company of California." from http://www.makers.com/erin-brockovich

"Brockovich on her childhood struggle with dyslexia, being a single mother of three, and how she spearheaded the largest direct action lawsuit of its kind against Pacific Gas and Electric Company of California." from http://www.makers.com/erin-brockovich

Lie down in semi-supine and allow the neck and back muscles to release gently. Keep awareness on your body and focus on letting the floor to support it. Allow your body to release and lengthen by giving it the directions given below. Just think the words and allow your body to release and lengthen by itself. One can practice it 10-20 minutes at a time at least once a day.

Lie down in semi-supine and allow the neck and back muscles to release gently. Keep awareness on your body and focus on letting the floor to support it. Allow your body to release and lengthen by giving it the directions given below. Just think the words and allow your body to release and lengthen by itself. One can practice it 10-20 minutes at a time at least once a day.