Aranka Ruhásová

Aranka Ruhásová

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Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated

Want to create healthy dessert recipes without sugar? Make healthy desserts easy by replacing sugar with honey - its simple! Click through for the full conversions to replace sugar with honey. You also need to add baking powder and more so your baked goods turn out perfect!

Want to create healthy dessert recipes without sugar? Make healthy desserts easy by replacing sugar with honey - its simple! Click through for the full conversions to replace sugar with honey. You also need to add baking powder and more so your baked goods turn out perfect!

Low carb Hot Pockets

Low carb Hot Pockets