Any H 🍑

Any H 🍑

Any H 🍑
Další nápady od uživatele Any H
in-pursuit-of-fitness: Fitness motivation :)

in-pursuit-of-fitness: Fitness motivation :)

Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility! *Results may vary* Pictures from www.blogilates.com

Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility! *Results may vary* Pictures from www.blogilates.com

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

bodyweight Core Killer …

bodyweight Core Killer …

The only workout you'll ever need to finally

The only workout you'll ever need to finally

Yoga poses for each of the chakras

Yoga poses for each of the chakras

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for positive feedback or recognition from others.If you're motivated by achievement and recognition fro

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for positive feedback or recognition from others.If you're motivated by achievement and recognition fro

Reinvent your body and yourself with Skinny Ms.'s total body transformation program. This easy-to-follow, 12-week program offers big results…

Reinvent your body and yourself with Skinny Ms.'s total body transformation program. This easy-to-follow, 12-week program offers big results…

Total Body Workout Challenge

Total Body Workout Challenge