Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
8 Moves To Leaner Meaner Sexier Thighs
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
70 Yoga Poses to Tone, Strengthen and Detox Your Body
There's no video here, but these exercises are so easy I could convince myself to do them!
Say goodbye to your lovehandles with yoga
5 Poses to Get Your Gut in Gear
10-Week, No-Gym Workout for Women
Killer Kardio - Popular Health & Fitness Pins on Pinterest
Level one exercise plan, snag a PDF download of this routine on my blog.