Ann Rousr

Ann Rousr

Ann Rousr
Další nápady od uživatele Ann
Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

8 Moves To Leaner Meaner Sexier Thighs

8 Moves To Leaner Meaner Sexier Thighs

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

70 Yoga Poses to Tone, Strengthen and Detox Your Body

70 Yoga Poses to Tone, Strengthen and Detox Your Body

There's no video here, but these exercises are so easy I could convince myself to do them!

There's no video here, but these exercises are so easy I could convince myself to do them!

Say goodbye to your lovehandles with yoga

Say goodbye to your lovehandles with yoga

5 Poses to Get Your Gut in Gear

5 Poses to Get Your Gut in Gear

10-Week, No-Gym Workout for Women

10-Week, No-Gym Workout for Women

Killer Kardio - Popular Health & Fitness Pins on Pinterest

Killer Kardio - Popular Health & Fitness Pins on Pinterest

Level one exercise plan, snag a PDF download of this routine on my blog.

Level one exercise plan, snag a PDF download of this routine on my blog.