Anna Svobodova

Anna Svobodova

Anna Svobodova
More ideas from Anna
What's up with this Whole30 "fad" anyway? Follow along on my journey to a healthier life through mindful eating.

I'm starting a challenge! Come find out how I'm incorporating mindful eating into the challenge and cheer me on!

11 Ways that Keep You Focused It’s true and it’s backed by studies and numerous researches — Better focus means better results. Grab tips on how to imrpve your focus to be more productive.

Our new infographic about how to focus. Latest focus hacks from our team: And here is a list of all hacks: Keep food on your desk. Glucose help your brain focus. Turn off the phone. Most phone calls are not urgent. Get a good chair.

I want this in poster form. This would also be great for clients who have difficulty expressing what exactly they feel.

For all the writers out there it can be difficult finding the perfect emotion for your character, whether your character is sad, angry, or surprised those words can seem to get a bit boring. so i introduce the Writer's Wheel of emotion. Enjoy - J.