unknown to those who do not know them well - they hold themselves to an even higher standard than they do others - which is nothing less than the standard of perfection and internalize failure in a deep and hidden way." This me!
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"Note to self: you gotta do this for you. This is for you. This isn't about anybody. Live for you. Honor you. Never lose sight of that." Some motivation for not just weight loss, but for any other goal you set for yourself in life.