The thighs are the first place of the women’s body, where the fat builds up and can be seen easily. For this reason, the women who experienced extra weight are especially unhappy with the appearanc… (Hip Problems Belly Pooch)
7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!
Healthy Food Inspiration: Superfood spinach is the star of the show in this healthy crustless quiche with tomatoes, onions and feta. Delicious warm, room temp, or chilled - this is a versatile and nutritious dish!