Anna Bačová
Další nápady od uživatele Anna
SAMs club..? @Lexie Friedges

SAMs club..? @Lexie Friedges

ear piercings | Tumblr - this is actually really close to what I want after December.

ear piercings | Tumblr - this is actually really close to what I want after December.

Scene Girls

Scene Girls

http://slimmingtipsblog.com/what-is-the-best-way-to-lose-weight-fast/ Please follow us to get more like this. We always love your presence with us. Thanks for your time. #Yoga

http://slimmingtipsblog.com/what-is-the-best-way-to-lose-weight-fast/ Please follow us to get more like this. We always love your presence with us. Thanks for your time. #Yoga

Mari Dickey Standing Bow Pose  Good article on Standing Bow- one of the hardest (yet most exciting  literally heart thumping) postures!

Mari Dickey Standing Bow Pose Good article on Standing Bow- one of the hardest (yet most exciting literally heart thumping) postures!

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.

Learn the asanas

Learn the asanas

Here are the steps into a headstand. Getting to the third one can take beginners weeks or months. Patience is essential all the way along. (And be sure you can safely roll to your back if you lose control.) I prefer the tripod base, by the way, although this version allows moving into more poses once you're in place.

Here are the steps into a headstand. Getting to the third one can take beginners weeks or months. Patience is essential all the way along. (And be sure you can safely roll to your back if you lose control.) I prefer the tripod base, by the way, although this version allows moving into more poses once you're in place.

dolphin arms wheel. I can't even do a backbend on my forearms yet, but I'd like to be able to do this someday!

dolphin arms wheel. I can't even do a backbend on my forearms yet, but I'd like to be able to do this someday!

Happy Hips Yoga Sequence. This would be amazing after a long day of snow boarding!

Happy Hips Yoga Sequence. This would be amazing after a long day of snow boarding!