Anna Bačová
More ideas from Anna
Mari Dickey Standing Bow Pose  Good article on Standing Bow- one of the hardest (yet most exciting  literally heart thumping) postures!

Mari Dickey Standing Bow Pose Good article on Standing Bow- one of the hardest (yet most exciting literally heart thumping) postures!

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.

An amazing gallery of yoga poses that’s illustrated by real yogis around the world featuring thousands of beautiful yoga photos.

Happy Hips Yoga Sequence. This would be amazing after a long day of snow boarding!

Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.