Anna Jeřábková

Anna Jeřábková

Anna Jeřábková
Další nápady od uživatele Anna
Tracy’s April issue columns

Tracy’s April issue columns

Practice Sketches 3 (WaterBender Poses) by R-a-v-3-n on DeviantArt

Practice Sketches 3 (WaterBender Poses) by R-a-v-3-n on DeviantArt

Vectors

Vectors

#NIGetFit

#NIGetFit

And they do this while standing on someone's hand...Cheerleading

And they do this while standing on someone's hand...Cheerleading

Stretches For Your Back! XHold all of those positions for 30 seconds to 1 minute and repeat on both sides for the ones you need to. If you repeat daily you will defiantly notice a difference within 4-5 days.

Stretches For Your Back! XHold all of those positions for 30 seconds to 1 minute and repeat on both sides for the ones you need to. If you repeat daily you will defiantly notice a difference within 4-5 days.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

Cum sa scapi de grasimea inestetica de pe coapse

Cum sa scapi de grasimea inestetica de pe coapse

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Trainer

Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Trainer