Aninka Šmídová

Aninka Šmídová

Aninka Šmídová
More ideas from Aninka
PARTNER WORKOUT: To make exercise more fun, recruit a friend and try these moves, designed and demonstrated by Katrina Scott and Karena Dawn, IRL friends and the trainers behind the Tone It Up fitness empire. Click through for the full workout routine that you can do at home or at the gym. This full body workout will tone and strengthen your entire body!

PARTNER WORKOUT: To make exercise more fun, recruit a friend and try these moves, designed and demonstrated by Katrina Scott and Karena Dawn, IRL friends and the trainers behind the Tone It Up fitness empire. Click through for the full workout routine tha

Try the HAMSTRING FORWARD LEAN exercise with a workout buddy to works your  Core and Hamstrings

Try the HAMSTRING FORWARD LEAN exercise with a workout buddy to works your Core and Hamstrings

Want a new way to improve your relationship? Learn how working out as a COUPLE helps to improve many aspects of your relationship! Try the workout at the end!

So excited to start working out with my boyfriend! We make them workout dates! Such a great way to feel better together and push each other!