Aninka Šmídová

Aninka Šmídová

Aninka Šmídová
More ideas from Aninka
State String Art, Florida/New Zealand - order from KiwiStrings on Etsy! www.KiwiStrings.etsy.com

State String Art, Florida/New Zealand - order from KiwiStrings on Etsy! www.KiwiStrings.etsy.com

Roy's Peak, Wanaka, New Zealand

MOUNT ROY ~ Roy's Peak, Wanaka, New Zealand An iconic point overlooking Lake Wanaka and one of the best day hikes on the south island of New Zealand.

PARTNER WORKOUT: To make exercise more fun, recruit a friend and try these moves, designed and demonstrated by Katrina Scott and Karena Dawn, IRL friends and the trainers behind the Tone It Up fitness empire. Click through for the full workout routine that you can do at home or at the gym. This full body workout will tone and strengthen your entire body!

PARTNER WORKOUT: To make exercise more fun, recruit a friend and try these moves, designed and demonstrated by Katrina Scott and Karena Dawn, IRL friends and the trainers behind the Tone It Up fitness (Step Class)

Try the HAMSTRING FORWARD LEAN exercise with a workout buddy to works your  Core and Hamstrings

Try the HAMSTRING FORWARD LEAN exercise with a workout buddy to works your Core and Hamstrings; also called the Glute Hamstring Raise - terrific exercise for all