Anička Černá
Další nápady od uživatele Anička
21-Day Fix Challenge - A great jumpstart to healthy eating and fitness

21-Day Fix Challenge - A great jumpstart to healthy eating and fitness

Bosu Butt Workout

Bosu Butt Workout

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....

Do 30 slow pulses going up and down while positioned like this. Put your top leg on a chair! 30 each side repeat 2-3 times daily!

Do 30 slow pulses going up and down while positioned like this. Put your top leg on a chair! 30 each side repeat 2-3 times daily!

Inner Thigh Workout for Women - 6 Exercises for Thigh Gap

Inner Thigh Workout for Women - 6 Exercises for Thigh Gap

What Does 100 Calories of Fruit Look Like?  This page shows all the food groups as well with pictures and descriptions!

What Does 100 Calories of Fruit Look Like? This page shows all the food groups as well with pictures and descriptions!

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.

Lea Michele and Darren Criss on the Glee set

Lea Michele and Darren Criss on the Glee set

Naya Rivera, Kevin McHale, Harry Shum Jr, Jonathan Groff and Jane Lynch on set

Naya Rivera, Kevin McHale, Harry Shum Jr, Jonathan Groff and Jane Lynch on set

06x12 Kurt

06x12 Kurt