Martina Angelovová

Martina Angelovová

Martina Angelovová
Další nápady od uživatele Martina
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There are thousands of getaways to explore this year. Here are some ideas to get you started.

There are thousands of getaways to explore this year. Here are some ideas to get you started.

Get ready for Piyo!

Get ready for Piyo!

Surya Namaskar (sun salutation) every morning

Surya Namaskar (sun salutation) every morning

sun salutation - #yoga sequence #meditation

sun salutation - #yoga sequence #meditation

Vinyasa Yoga Sun Salutation Poses

Vinyasa Yoga Sun Salutation Poses

5 Steps to Headstand - Now that i've nailed crow pose time to move on to head stands and handstands!

5 Steps to Headstand - Now that i've nailed crow pose time to move on to head stands and handstands!

Mornings are tough. Start your morning off right with this time-efficient and thoughtfully designed at-home yoga routine. With a combination of invigorating breathing techniques and dynamic variations of postures, this sequence is designed to enhance stability and mobility, heighten awareness and prepare you for whatever the day may throw at you.

Mornings are tough. Start your morning off right with this time-efficient and thoughtfully designed at-home yoga routine. With a combination of invigorating breathing techniques and dynamic variations of postures, this sequence is designed to enhance stability and mobility, heighten awareness and prepare you for whatever the day may throw at you.

30 Yoga Poses You Really Need To Know #yoga #stretch #fitness

30 Yoga Poses You Really Need To Know #yoga #stretch #fitness

nice How to headstand (sirsasana). Step one: head to a local yoga class to get in per...

nice How to headstand (sirsasana). Step one: head to a local yoga class to get in per...