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Lower Belly Pooch, 5 Minute Powerful Workouts To Kill it

How to lose lower belly pooch? Kill lower belly fat with these powerful workouts. This stubborn belly bugle has a lot to do with one& personality.

Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; Most massage therapists have clients unclot…

Marbled Paperweight DIY. These pretty rainbow rocks are perfect for brightening up your desk! With just some nail polish and water, you can transform an ordinary rock into your own marbled paperweight.

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Amazing Nimbus Nail Art

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6-minute-yoga More Find more relevant stuff: victoriajohnson.wordpress.com

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

This yoga sequence will uplift you if you're feeling sluggish or down, and relax you if you're feeling high strung. You can do these anywhere!