Aneta Kocichová

Aneta Kocichová

Aneta Kocichová
More ideas from Aneta
10 easy ways to make weight loss easier

10 easy ways to make weight loss easier. Well, because if I use a smaller wine glass, I'll fill it more often which is totally counterproductive 😄

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

Best Workouts Tips : Picture Description The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy.

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

Read on to know more about the yoga poses, which will give you relief on those painful days

5 Effective Yoga Asanas For Periods Read on to know more about the yoga poses, which will give you relief on those painful days

truebluemeandyou:DIY Paper Frame Tutorial and Printable from kreativbuehne. These folded paper frames are quite small - but nice for quotes, postcards, kids’ art, and anything else you want to highlight.

DIY Paper Frame Tutorial and Printable from kreativbuehne. (True Blue Me and You: DIYs for Creative People) DIY Paper Frame Tutorial and Printable from kreativbuehne. If you appreciate arts and crafts a person will enjoy this info!

Zpevni svou postavu a pojď s námi do 30denní „plank“ výzvy - Evropa 2

Zpevni svou postavu a pojď s námi do „plank“ výzvy – Evropa 2