Rafa Garcia
More ideas from Rafa
ROOT CHAKRA WORKA;  Hey beautiful people! Remember that you can get a FREE self love print here! :) http://www.willowing.org/2016/02/14/a-valentine-of-self-love-free-print-gift/

Hello beautiful you’s. :) Happy V-day. Here is a special message to YOU on this Valentine’s Day. :) On V-day each year I like to change the focus a little bit from the love for and of &…

21 quotes to help inspire self-love, and make it easier to see how wonderful you are and the beauty within yourself. Think about how not loving yourself is holding you back. When we choose actions that support our mental, physical and spiritual well-being, self-love can become a certainty. Click through to http://jillconyers.com and begin the journey to love yourself. Pin it now to be inspired at any time.

21 quotes to help inspire self-love, and make it easier to see how wonderful you are and the beauty within yourself. Think about how not loving yourself is holding you back. When we choose actions that support our mental, physical and spiritual well-being

Chest workout for women that takes just 8 minutes

Should We Workout Before Breakfast? Cardio, yes. < Can do on an empty stomach. Everything else - high intensity training and/or strength weight training - no. < Eat first, fuel body, then workout. And love that outfit.

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/

best diet to lose weight fast, how to lose breast fat, easiest way to lose fat - How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways)…