Žaneta Jonášová

Žaneta Jonášová

Žaneta Jonášová
Další nápady od uživatele Žaneta
These moves from Courtney Paul, CPX creator and star of Bravo’s Work Out New York, will perk up your booty in three weeks. | Health.com

These moves from Courtney Paul, CPX creator and star of Bravo’s Work Out New York, will perk up your booty in three weeks. | Health.com

Various leg/butt exercises part 2

Various leg/butt exercises part 2

Various leg and butt exercises

Various leg and butt exercises

Butt Thrusting!! Grab your attention??

Butt Thrusting!! Grab your attention??

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt!

Rutina de Plancha de 5 minutos :)

Rutina de Plancha de 5 minutos :)

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

Firm Your Belly, 6 Moves to Get Crop-Top-Worthy Abs - (Page 6)

Firm Your Belly, 6 Moves to Get Crop-Top-Worthy Abs - (Page 6)

The Only Move You Need to Tone Your Entire Body - Short on time? Don't skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you.

The Only Move You Need to Tone Your Entire Body - Short on time? Don't skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you.