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Collection by Anežka Čapková

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Anežka Čapková
Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http (Fitness Routine) Fitness Workouts, Pop Workouts, Sport Fitness, Fitness Motivation, Health Fitness, Yoga Fitness, Workout Routines, Fitness Plan, Workout Plans

30-Minute Booty Pop Workout For Women

This intense 30-minute booty pop workout for women will bring your muscles to full fatigue while keeping your heart rate up!

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30 Dňová Výzva

Vyskúšajte náš jednoduchý spôsob k štíhlejšiemu bruchu za 30 dní bez jediného brušáku?

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Kozmetika

V týchto piatich minútach si precvičíte maximálne množstvo svalov brucha, aké sa len dá. Výsledok bude krásne brucho, silné "jadro" tela, viac sily.

Trénink pro pevný zadek a štíhlá stehna | Blog | Online Fitness Phan, Pilates, Athletic Tank Tops, Fitness, Health, Sports, Blog, Women, Diet

Trénink pro pevný zadek a štíhlá stehna | Blog

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