These are definitely not exactly accurate but it gives you the jist of it.

20 Gymnastic Moves Explained in the Best Way Ever

These are definitely not exactly accurate but thats alright give the jist of it. I think the most acurate of the cheer moves was the back walkover and back handspring

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

Printable Gymnastics Coloring Pages-- 5 pages of gymnastics skills to color

Printable Gymnastics Coloring Pages-- 5 pages of gymnastics skills to color - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Rhythmic Gymnastics- I seriously feel like my life is such a waste because I will never be able to do this

Ellie Goulding goes pink

Dancers have a lot of upper body strength, flexibility and control! I've always been very flexible but have a hurt wrist right now.

Gymnastics Home Work-Outs

Hey everyone! Today I am sharing some at-home gymnastic work-outs in checklist form so you can easily track what you’ve done. Going through a list once will be great, but doing it two or thre…

Daily Workout plan my-favorite-things by colette

Great weekly workout plan that you can do at home - I would probably mix the days up each week here-s-to-our-health

The Basic Shapes in Gymnastics and Why they are Important

A picture and description of the basic gymnastics shapes that show up over and over in gymnastics skills. Also gymnastics skills that use these basic shapes.

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