Crossfit Mobility for Shoulders; a look at various stretches to help mobilize shoulders for Crossfit from Use these stretches for shoulder mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts.
This house has it: an air-source heat pump, a rainwater harvester, central-vacuuming system, triple-glazing and motion-sensitive lighting system. It also features underfloor heating and self-closing loos. The five bedrooms are arranged over three storeys.
The Discocó pendant light by Marset was designed in 2008 by Christophe Mathieu. This wonderful, decorative light made of 35 white opaque discs is obtainable in the several diameters. The lamp creates a pleasant ambient light and spreads a mysterious .