This whole wheat cinnamon crunch banana bread is SO good! Made with whole wheat flour, healthy Greek yogurt, mashed banana, eggs and oil. The cinnamon streusel crunch topping is SO good. Great for a special breakfast treat that's still a little healthier.
STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.
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Inner Thigh Fat Workout - How to Slim Thighs and Get Rid of Thigh and Legs Fat Fast in 2 Weeks with These Best Exercise You Can Do anywhere, at home and Gym. #health #fitness #legworkout #thighworkout
How i #weighttrain #middlesplits = my nemesis I’ve been especially trying to work on my middle splits flexibility since fall...i feel…