Ančee Vlasáková

Ančee Vlasáková

Ančee Vlasáková
Další nápady od uživatele Ančee
Grab a jump rope for this 20-minute workout to help you lose weight and get strong!

Grab a jump rope for this 20-minute workout to help you lose weight and get strong!

Although these workouts are focusing on the lower body, there's no doubt they strengthen the entire body, too. Gotta try them

Although these workouts are focusing on the lower body, there's no doubt they strengthen the entire body, too. Gotta try them

Do-Anywhere Bodyweight Workout

Do-Anywhere Bodyweight Workout

Always have the mental strength to believe you can achieve your goals #triathlon #motivation #running http://www.triathletemind.com/

Always have the mental strength to believe you can achieve your goals #triathlon #motivation #running http://www.triathletemind.com/

Greatist Full-Body TRX Workout #fitness #workout #healthy

Greatist Full-Body TRX Workout #fitness #workout #healthy

How to boost metabolism and lose weight easier - great info!

How to boost metabolism and lose weight easier - great info!

Nice blog for fitness motivation #Inspirational_fitness_website

Nice blog for fitness motivation #Inspirational_fitness_website

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

Taekwondo-- best sport in the world. It teaches discipline, responsibility, humility, and tenacity. I fight like a girl, and I'm PROUD of it. -Puja

Taekwondo-- best sport in the world. It teaches discipline, responsibility, humility, and tenacity. I fight like a girl, and I'm PROUD of it. -Puja