YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that
Ørrugikostrstav - Stave of Safe Marriage. To help ensure safe and healthy marriage by mutual giving and keeping out external disturbance. Carve or burn this stave onto a piece of oak and a birch. Redden the oaken one with blood of the husband and birch with the wife's blood. Tie both with a red string and bury it near your front door. Remember to toast for Thor and Frigga before committing it to the ground.
tear-nanok: “Icelandic sigils ” On the top row, the two on the right aren’t Icelandic. I read UNVERIFIED that they are “vodou veve” and “goetic sigil”. The rest are typical and mighty fine examples of Icelandic galdrastafir - characterized by.
Gandreiðarstafur - Witch Riding Stave““To go wherever you want” ” Icelandic scholar Þorsteinn Konráðsson began collecting Galdrastafur in but it was not until 1934 that he collected up his volumes of data and wrote it up including hundreds of.