Amelie Toskova

Amelie Toskova

Amelie Toskova
More ideas from Amelie
b6cdfbf880bfdb2360e6a66ebdd27bde.jpg (JPEG Image, 600 × 1093 pixels) - Scaled (86%)

(JPEG Image, 600 × 1093 pixels) - Scaled - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirt

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Yoga séquence for binding Instagram @ericatenggarayoga

KAH says: this pin is spam, but the image sequence is fantastic.

Single Balances Poster (1) (1)

Single Balances Poster - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!