Health and Self

The weekend is the perfect time to take care of YOU. Ideas for looking after yourself when you have a little more time.
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226 Pins
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How to Lose Weight for Summer - Moms Treasure Chest

Weight Loss

1 Pin

Migraine

26 Pins
This infographic explains where your food comes from, what's in it, and what toxic things it is doing to your body. Health risks come from everything from diseased animals, pesticides, drugs, and chemicals.
7 Tips for Taking Turmeric by clevelandclinic #Infographic #Turmeric

Nutrition

14 Pins
That part of winter after the holidays can feel long, cold, dark, and difficult! When spring feels a long way off, what can you do to make yourself feel more positive? Let's find out.

Mental Health

32 Pins

Sleep

14 Pins
Retinol and vitamin C are both fantastic skincare superheroes for wrinkles, wrinkle prevention and wrinkle rewinding. But should you use retinol and vitamin C together? Do they play fair?
23 Life-Changing Korean Beauty Products Dermatologists Are Obsessed With

Beauty

2 Pins
Gorgeous Makeup                                                                                                                                                                                 More
COVERGIRL shows you how to contour your face in 60 seconds! Follow COVERGIRL’S step-by-step contouring tutorial using our truBLEND Contour Palette and learn to highlight, contour and bronze your face in 60 seconds. Great for beginners! Follow this simple contouring guide and learn to contour like a pro. by candy
How to make small eyes look bigger with a little makeup and know-how!

Makeup

43 Pins
That part of winter after the holidays can feel long, cold, dark, and difficult! When spring feels a long way off, what can you do to make yourself feel more positive? Let's find out. Being Kind To Yourself, Pill Reminder, Low Mood, Youre Not Alone, To Be Kind, Feeling Sick, Make Yourself, Be Kind To Yourself, Be Kind
How to be kind to yourself in January
That part of winter after the holidays can feel long, cold, dark, and difficult! When spring feels a long way off, what can you do to make yourself feel more positive? Let's find out.
How to stop the Sunday night blues. Blue mountain backgrounds with grey sky. Sunday Night Blues, Sunday Evening, Staying Up Late, Worst Day, Learning To Love Yourself, Family Movie Night, Get Your Life, Lack Of Sleep, Monday Night
Stopping those Sunday night blues
Sunday night anxiety can ruin the end of your weekend and make it feel like it's over prematurely. Tim to fight back, learn to love your Sunday evenings and stop those feelings from taking over. Here's how!
You might be familiar with hygge – the Danish word for that cozy feeling of contentment, simple pleasures, and enjoying good times with people who make you happy. But how can you work hygge into all the areas of your everyday life? Here are 100 easy ideas in a downloadable PDF printable! Scandinavian Concept, Danish Words, Cozy Feeling, Easy Ideas, Simple Pleasures, You Happy, How Can, Taper Candle, Everyday Life
100 ways to add Hygge to your life
You might be familiar with hygge – the Danish word for that cozy feeling of contentment, simple pleasures, and enjoying good times with people who make you happy. But how can you work hygge into all the areas of your everyday life? Here are 100 easy ideas in a downloadable PDF printable!
Ways to create a relaxing space at home like a meditation space or a place to read and have a cup of tea. Morning Evening Routine, Calm Space, Relaxing Space, Clean Space, Evening Routine, Wellness Inspiration, Trouble Sleeping, Wellness Routine, Meditation Space
Simple Ways to Create a Calm Space at Home
Ways to create a relaxing space at home like a meditation space or a place to read and have a cup of tea.
a woman's back with the words how to practice self - care daily
How to Practice Self-Care Daily - Living like Leila
Practicing self-care daily is easier than it sounds. Turn these simple practices into habits and you'll experience personal growth and self-love! www.LivinglikeLeila.com
The winter months, especially after Christmas, can be long and hard for those of use who really don't like this time of year. Here are easy steps to take to help you get through the second half of winter feeling better and less down. Winter Feeling, Hate Winter, Twinkly Lights, Enjoy Winter, Feeling Better, Deep Down, Look After Yourself, Good Deeds, After Christmas
How to enjoy winter, even if you hate it!
The winter months, especially after Christmas, can be long and hard for those of use who really don't like this time of year. Here are easy steps to take to help you get through the second half of winter feeling better and less down.
Time to stop those Sunday scaries and get rid of the end-of-weekend anxiety. How to future-proof your weekends against the Sunday night blues, so you can enjoy your time off to the full. Sunday Blues, Sunday Scaries
How to stop your Sunday scaries
Time to stop those Sunday scaries and get rid of the end-of-weekend anxiety. How to future-proof your weekends against the Sunday night blues, so you can enjoy your time off to the full.
Looking to recharge, improve your happiness, reset your anxiety and stress levels, & be as productive as possible? Here are 15 simple self-care habits & practices that you can incorporate into your daily life that will inspire joy and happiness every day and change your life for the better! | self-care | self-care practices | health | wellness | inspiration | motivation | inspire happiness | how to be happy | mental health | meditation | live your best life Happy Mental Health, How To Be Happy, Joy And Happiness, Health Wellness, Healthy Happy
15 Daily Self-Care Habits That Will Inspire Joy & Happiness In Your Life
Looking to recharge, improve your happiness, reset your anxiety and stress levels, & be as productive as possible? Here are 15 simple self-care habits & practices that you can incorporate into your daily life that will inspire joy and happiness every day and change your life for the better! | self-care | self-care practices | health | wellness | inspiration | motivation | inspire happiness | how to be happy | mental health | meditation | live your best life
Positive quotes about strength, and motivational Quotes About Strength Life, Happiness Habits, Fina Ord, Good Vibe, Quotes About Strength, The Words, Better Life
10 Inspirational Quotes Of The Day (580) - LifeHack
Positive quotes about strength, and motivational
a red coffee cup sitting on top of a saucer next to a white daisy
100 ways to add hygge to your life
Hygge as a cultural buzzword has been everywhere for a while now - but how can you actually add hygge into your life? Here are 100 easy ways to incorporate some cozy hygge feeling into all aspects of your everyday life.
Sunday night blues are very real, and they can make the weekend feel like it's over way too soon. Learn how to stop that Sunday evening feeling and take back your Sunday nights! Too Soon, Take Back
Stop that Sunday Night Anxiety!
Sunday night blues are very real, and they can make the weekend feel like it's over way too soon. Learn how to stop that Sunday evening feeling and take back your Sunday nights!
Easy Ways to Improve Your Weekends Get Away, Fall Fun, Storage Bench, Feel Like, Improve Yourself, At Home, Home Decor Decals
How to Improve Your Weekends
Ever feel like the weekend has just disappeared and you haven’t made the most of it? Same. Here are 15 easy ways to fix that and improve your weekends straight away. Get the most out of your weekends from now on.
How to Beat the Sunday Night Blues
How to Beat the Sunday Night Blues
Sunday night blues are so common, and can ruin the end of your weekend, making it feel like it's over prematurely. Learn how to stop those feelings from taking over, and take your Sunday evenings back.