Alexandra Pomala

Alexandra Pomala

Alexandra Pomala
More ideas from Alexandra
leonard nimoy

Remembering the iconic "Star Trek" actor Leonard Nimoy with photos through the years, with some of his most memorable quotes.

Good Mornings. How to Do: Stand with feet hip- to shoulder-width apart, holding a relatively light barbell across your upper traps. Keeping your back flat and knees slightly bent, slowly bend your hips back to lower your torso toward the floor. When your torso reaches parallel with the floor, reverse the motion to return to the standing position

These muscle-building moves have been absent from your workouts for too long-maybe forever. It's time for a proper introduction.

Qual percentual de gordura corporal devemos manter para conseguir definição muscular e saúde durante o ano inteiro ? O que é percentual de gordura corporal

A simple chart that you can use to find your body fat percentage. The body fat level is usually within the “lean and fit” category in most body fat percentage charts.

Yeti Pipe #122- Blasted Warhorse This pipe is... | The Yeti Pipe Co.

Yeti Pipe Blasted Warhorse This pipe is sold, and heading to a good home!

Seriously.  Werner Mummert Sandblasted Reverse Calabash Black Barrel Pipes at Smoking Pipes .com

Werner Mummert Sandblasted Reverse Calabash Black Barrel Pipes at Smoking Pipes .