Straighten Up: 5 Yoga Poses For Prettier Posture Sitting hunched over at your desk all day can lead to a curved spine, but combating that pull with these yoga poses will help you straighten up. You may even gain an inch.
Would love to try this EXCEPT for the peanut butter. Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce; these little sticks of tofu are so good they might convince tofu-avoiders to try them! [from Kalyn's Kitchen]
♥ Healthy Oatmeal and Carrot Muffins ♥ Shredded carrots and yogurt give these low fat muffins very moist, cake-like texture and they are good for you! I threw the carrots in the blender and added a pear too.
Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.