Anna Levinessc
Další nápady od uživatele Anna
I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

Wish your butt and thighs looked like those of a Victoria Secret model, but don't have time to spend hours at the gym? No worries! This collection of butt and thigh at home workouts for busy moms is JUST what you need. Full workouts included!

Wish your butt and thighs looked like those of a Victoria Secret model, but don't have time to spend hours at the gym? No worries! This collection of butt and thigh at home workouts for busy moms is JUST what you need. Full workouts included!

How to get the legs of a Victoria's Secret Model - 21 Day Cardio Challenge

How to get the legs of a Victoria's Secret Model - 21 Day Cardio Challenge

"I tried this and those 10 minutes had me out of breath! I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it for legs butt arms workout at home no machines necessary!"

"I tried this and those 10 minutes had me out of breath! I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it for legs butt arms workout at home no machines necessary!"

workout

workout

Tips for Sister Missionaries blog: This girl has tons of tips on hair, music, packing, exercise, recipes, prep, etc. and she updates all the time!

Tips for Sister Missionaries blog: This girl has tons of tips on hair, music, packing, exercise, recipes, prep, etc. and she updates all the time!

wow...little bit of abs, not too toned legs, toned arms, defined collar bones and perfect round melons.

wow...little bit of abs, not too toned legs, toned arms, defined collar bones and perfect round melons.

Food

Food

3d812faf47b64a8476e820c1675ff0e2.jpg 528×960 pixels

3d812faf47b64a8476e820c1675ff0e2.jpg 528×960 pixels

10 tough core exercises to flatten your belly.

10 tough core exercises to flatten your belly.