Alessandra Torres

Alessandra Torres

Alessandra Torres
Další nápady od uživatele Alessandra
This beautiful flower monogram door hanger is so easy and would be a perfect for Spring!

This beautiful flower monogram door hanger is so easy and would be a perfect for Spring!

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

cool 12 Body Hacks To Make Your Life Easier

cool 12 Body Hacks To Make Your Life Easier

Great idea for the furry yarn. Pretty for spring, easter, girls party etc. Could even do as a table centerpiece with something in the middle!

Great idea for the furry yarn. Pretty for spring, easter, girls party etc. Could even do as a table centerpiece with something in the middle!

At Home: Arms Workout:

At Home: Arms Workout:

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.

7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.

Daily Full body workout:

Daily Full body workout:

Made this for New Year's Eve. Although it was delicious and not overly sweet, your cake will not be that pink unless you use food dye. I used 1/2 a cup of cranberry puree and it still turned white. Frosting is to die for.

Made this for New Year's Eve. Although it was delicious and not overly sweet, your cake will not be that pink unless you use food dye. I used 1/2 a cup of cranberry puree and it still turned white. Frosting is to die for.

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com. Pinned over 80K times!

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com. Pinned over 80K times!

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.