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This is actually very true.

This is actually very true.

Double perks!! For me it also offers an adrenaline rush and the release of dopamine and endorphins.

Double perks!! For me it also offers an adrenaline rush and the release of dopamine and endorphins.

DSC_0009

DSC_0009

5 Ways to Improve your Confidence.

5 Ways to Improve your Confidence.

36 self-improvement tips for a better 2016

36 self-improvement tips for a better 2016

Acting like a lady is carrying yourself with dignity, which also empowers a man to be a gentleman. Many of us want a true gentleman, but I believe we hold the power to the way…

Acting like a lady is carrying yourself with dignity, which also empowers a man to be a gentleman. Many of us want a true gentleman, but I believe we hold the power to the way…

2-4 whole potatoes salt olive oil finely chopped garlic other herbs and spices of your choice Preheat oven to 400. Slice potatoe...

2-4 whole potatoes salt olive oil finely chopped garlic other herbs and spices of your choice Preheat oven to 400. Slice potatoe...