Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
72 Hour Juice Cleanse ~ Reset Your Mind & Body Naturally. Detoxify Your Body, Speed Up Your Metabolism, and Regain Your Energy. Three Day Easy Cleanse with Juicing in the Day and a Healthy Meal in the Evening.
Carrots and ginger hmmm.Healthy Apple Carrot Ginger Smoothie Recipe - Nutribullet Recipes This was much improved by adding a couple of spoonfuls of plain yogurt, some stevia, cinnamon, flax meal and ice.