More ideas from Alena
Here's How Much You Should Walk To Lose Weight Fast, It’s Way Better Than Running

(Am I the only one who realizes this is a BMI chart and not a walking chart? I should walk 18 what?) "Here's How Much You Should Walk To Lose Weight Fast, It’s Way Better Than Running"

I am in the middle of a huge kitchen remodel (This explains the utter chaos in the background of all the pictures). Unfortunately, the home improvement center l…

An Old Door Upcycle I am in the middle of a huge kitchen remodel (This explains the utter chaos in the background of all the pictures). Unfortunately, the home improvement center l…

This incredible pain relief method is as simple as putting a clothespin on your ear.

Experience incredible pain relief method simply by putting a clothespin on your ear. / Natural Healing / This ear reflexology is so easy to do and can make a large difference in your day!