Alžběta Kryštofová

Alžběta Kryštofová

Alžběta Kryštofová
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Granny Square With a Flower, free pattern by Jolanta Gustafsson   . . . .   ღTrish W ~  . . . .   #crochet #motif

Granny Square With a Flower, free pattern. I used this pattern for 1 block in my "study of fiber and fleece" afghan. I blocked it to a square, and it's quite lovely!

A 'squircle'

Give your next afghan a pop of pink with this Precious Pink Squircle. Larn how to crochet a circle into a square to create a squircle. This granny square may be one color, but its combination of shapes gives it something special.

• y o g a •

Alo Yoga every day Every object, staircase and doorway I see as a playground for yoga haha. Its a serious(ly fun!

Having sore muscles after an intense workout is very common, especially for…

Relieve PMS symptoms and ease cramps with this yoga essential flow. A sequence of 16 yoga poses to help you strengthen the body, calm the mind and alleviate pain caused by menstrual cramps