Great core workout!

I will be adding these to the routine this weekend. Buddha Belly Be-Gone Yoga for Core Workout by Christine Bullock

Core Circuit

Hello Amazing Abs: Printable Core Workout

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

Resistance bands are the easiest piece of workout gear to pack, and when I went to visit my parents on the Vineyard at the beginning of the month, I brought one along. I wanted to do a quick ab wor...

Resistance Band Core Workout

Resistance Band Core Workout -- adding a resistance band or Pilates circle around the feet to traditional ab exercises helps target the outer thighs/glutes as well as core!

NO EXCUSES Do-Anywhere Workout Roundup

NO EXCUSES Do-Anywhere Workout Roundup

Pinterest
Search