More ideas from Adéla
Blueberry Coconut Energy Smoothie – Smooth, creamy blueberry smoothie made with coconut milk, flakes and antioxidants for a healthy fresh way to start your day.

Blueberry Coconut Energy Smoothie – Smooth, creamy blueberry smoothie made with coconut milk, flakes and antioxidants for a healthy fresh way to start your day. - My Summer Body

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

Exercise Ideas to Help You Lose Weight - Weight Loss Tips And How to Live a Healthy Lifestyle

Marinated Lentil Salad is bright and flavorful, and infused with bold flavors like garlic and lemon. BudgetBytes.com

Marinated Lentil Salad I added couscous Grilled veggies (eggplant/zucchini) would be good Cucs and bell peppers would be good Could add chickpeas

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

#workout #workoutplan #workouttoloseweightfast #workoutathome #workoutmotivation #loseweightfast

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

Pumpkin Breakfast Cookies - healthy make-ahead breakfast in the form of convenient, delicious cookies. They are gluten-free and refined sugar free.

Pumpkin Breakfast Cookies - healthy make-ahead breakfast in the form of convenient and delicious oat cookies with pumpkin, cranberries and pepitas. They are gluten-free and refined sugar free. Less pumpkin seeds, maybe more pumpkin.

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Yoga Fitness Flow - Looking for a home workout plan that is easy and clear? Use this one because its the best one and it works - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!