Lucia Ainacidu

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Lucia Ainacidu
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Steamed Vegetables with Garlic Sauce [V, GF]

During my child psychiatry fellowship I had an attending physician I greatly admired. was one of the smartest people I had ever met. She was compassionate and caring, choosing to work with n.

Falafel With Tahini Garlic Sauce (Recipe)

Looking for a falafel recipe that doesn& contain gluten or require being fried? This is a simple and healthy alternative to the traditional falafel recipe. It& gluten-free, vegan and extra tasty when you add the tahini garlic sauce!

Dates and Your Health: the Ideal Food or a Sugary Nightmare?

Why do many people who choose to eliminate excess sugars from their lifestyle still consume dates? Well, it seems that dates are naturally rich in nutrition despite being rich in fructose, so there…