Aneta Güntherová

Aneta Güntherová

Aneta Güntherová
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Get Your Iron

Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic. This is perfect, my iron is always low.

Updated Healthy Snack Ideas (Vegan) | rebelDIETITIAN.US

Natural Growth hormone enhances amino acid transport through cell membranes to the cell by stimulating the synthesis of messenger RNA and ribosomal RNA

Green Smoothie Ultimate Guide #smoothie #recipes

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!

20 Ultimate High Fiber Foods  http://www.draxe.com #health #natural #holistic #recipe

Fibre is essential for good digestion and helps utilise the food we eat to maximum efficiency. Go with your gut and ensure you get your daily fibre from a variety of these sources. healthy mom, busy mom, healthy recipes, health and fitness, healthy tips