Agnieszka Dudová

Agnieszka Dudová

Agnieszka Dudová
Další nápady od uživatele Agnieszka
The Best Exercises to Flatten the Stomach After a C-Section 1

The Best Exercises to Flatten the Stomach After a C-Section 1

Diary of a Fit Mommy » The Complete Guide to Getting Rid of Diastasis Recti

Diary of a Fit Mommy » The Complete Guide to Getting Rid of Diastasis Recti

The right exercises to  heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

Do you have diastasis recti? Here is a diastasis recti test which will help you diagnose yourself in less than 3 minutes.

Do you have diastasis recti? Here is a diastasis recti test which will help you diagnose yourself in less than 3 minutes.

In my research for ideas on the STUVA, I've seen it morphed into quite a few incarnations. Here is the IKEA STUVA BENCH 3 ways for your inspiration.

In my research for ideas on the STUVA, I've seen it morphed into quite a few incarnations. Here is the IKEA STUVA BENCH 3 ways for your inspiration.

Starting a sewing project is always fun, but finishing it is challenging. One of our favorite ways to finish a sewing project is by finishing it with french seams! Learn how to sew french seams by clicking the Visit button above!

Starting a sewing project is always fun, but finishing it is challenging. One of our favorite ways to finish a sewing project is by finishing it with french seams! Learn how to sew french seams by clicking the Visit button above!

DIY Fabric Charging Station | Crafts and Sewing Projects Ideas by DIY Ready at http://diyready.com/diy-fabric-crafts/

DIY Fabric Charging Station | Crafts and Sewing Projects Ideas by DIY Ready at http://diyready.com/diy-fabric-crafts/

Double-layer fleece mittens.  The pattern looks dead simple.  I dunno.  Maybe worth a try!

Double-layer fleece mittens. The pattern looks dead simple. I dunno. Maybe worth a try!

Wow this FREE mitten sewing pattern comes in sizes kid to adult.  What a great DIY idea.  They're double lined so you know they'll be warm.  I love that this tutorial has a video too! via @FleeceFun

Wow this FREE mitten sewing pattern comes in sizes kid to adult. What a great DIY idea. They're double lined so you know they'll be warm. I love that this tutorial has a video too! via @FleeceFun

The "pelvic drop" - a simple technique to RELAX your pelvic floor muscles and release excess tension. It's like a tropical vacation for your pelvic floor...

The "pelvic drop" - a simple technique to RELAX your pelvic floor muscles and release excess tension. It's like a tropical vacation for your pelvic floor...