~Self-care~

19 Pins
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3mo
22 Charts to Help You Become the Best Version of Yourself
30 Ways to Practice Self-Care: Self-care is important, and too many of us neglect our own needs while we attend to others' needs. This list is a reminder of types of physical, mental, and emotional self-care everyone should be doing to live a better life and feel happier.
Adrienne from Cleverpedia
Adrienne from Cleverpedia
18 Things To-Do For a Happier Life - The Journey Back To Self
Fibromyalgia Sucks.
Free Printable as per request, here’s a printable of my last post. if you have trouble downloading it directly from tumblr, you can also download it here! I can’t do all these things. But the one thing I’ve found that makes the biggest difference is “clean clothes.” Which most days consists of putting on different pajamas t
Why Keeping a Journal is One of the Best Decisions I've Made
List the things that make me happy, can add pictures and embellishments