Adriana Albrechtová

Adriana Albrechtová

Adriana Albrechtová
Další nápady od uživatele Adriana
respect your body :)

respect your body :)

What you should eat, and when.

What you should eat, and when.

We all know what we need to do to live a healthy life. But how many of us actually make an attempt to change our ways? It can be hard, but just take it one step at a time and you'll eventually get there. We all will :-)

We all know what we need to do to live a healthy life. But how many of us actually make an attempt to change our ways? It can be hard, but just take it one step at a time and you'll eventually get there. We all will :-)

5 Reasons You Should be Drinking Lemon Water Every Morning

5 Reasons You Should be Drinking Lemon Water Every Morning

Feeling inspired is a huge part of starting your fitness journey! If you're looking for inspiration, tips, workouts, healthy meals, and everything in between, come to Get Healthy U!

Feeling inspired is a huge part of starting your fitness journey! If you're looking for inspiration, tips, workouts, healthy meals, and everything in between, come to Get Healthy U!

15 Minute Body Sculpting Workout Routine

15 Minute Body Sculpting Workout Routine

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!

20-Minute Total Body HIIT Circuit

20-Minute Total Body HIIT Circuit