Irene Adler
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23 Life Hacks Every Girl Should Know - Nail Paint Bobby Pins for Extra Glamor - Life Hacks and Creative Ideas

The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. Ideas About DIY Life Hacks & Crafts 2017 / 2018 23 Life Hacks Every Girl Should Know - Nail Paint Bobby Pins for Extra Glamor - Life Hacks and Creative Ide

Jillian Michaels: Standing Abs Workout is a short abdominal exercise circuit that is designed to sculpt six pack abs, strengthen the core, burn calories, and tone the oblique muscles. Blast belly fat, slim the waistline and get shredded for summer with America's Toughest Trainer, Jillian Michaels. Try this unique ab workout anywhere and transfor...

We love/hate Jillian Michaels: Standing Abs! I looove standing abs! Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side;Do 3 sets right in a row for killer standing abs!