Open your heart (and shoulders!) in this deep Wheel variation Photo by amazing DYY ambassador @alyonamoves
"My motivation to get fit: I refuse to be anyone's fat ex girlfriend."
30 Day Bedtime Workout
How To Get A Bigger Booty (This Works 100
The Stretch Project – 30 day flexibility challenge!
Back flexibility stretches i'm gonna use this to improve acro stuff
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!
DIY Heart Shaped French Braids