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Meditation Nonfiction Fiction & Nonfiction Books for sale | eBay
The idea of practicing mindfulness can seem overwhelming, or maybe it's just for people who do yoga or live in a monastery. Not true! Think of mindfulness as the act of having an awareness of the world around you; it invites you to be in the present instead of focusing on reliving the past or running ahead to all that is on your to-do list for tomorrow. And, anyone can do it! Read on as eBay shares five ideas to get you started bringing mindfulness into your day.
5 Best Teas for Weight Loss [INFOGRAPHIC] — Eat This Not That
A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winter’s night, or binge-watching Downton Abbey. But certain teas are also perfect for doing something else—helping you lose extra weight. | Health and Food Infographic
Should Fructose Content Be Listed on Food Labels?
125 Best Supermarket Foods: A list of foods that can fight fat, build muscle and boost health. Men's Health Magazine analyzed over 1,000 supermarket foods, conducted taste tests, and whittled the list down to 125 best supermarket foods that are low in calories, high in fiber, and made with whole ingredients.