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CZ , dance, art, travel , good music
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go where the people dance

go where the people dance

15 Things that you may not know

15 Things that you may not know

How to have thick hair

How to have thick hair

Your hair is your best accessory. I created this hair tutorial to help you always feel your best & look amazing. Read the steps below and then let me know in the comments which hairstyle you’d like to

Your hair is your best accessory. I created this hair tutorial to help you always feel your best & look amazing. Read the steps below and then let me know in the comments which hairstyle you’d like to

Grunge Drawings Tumblr - Bing Images

Grunge Drawings Tumblr - Bing Images

Fresh tops

Fresh tops

pinterest || @chicagoqizza

pinterest || @chicagoqizza

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this 2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are tight OR

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this 2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are tight OR

DIY Pom Pom Rug

DIY Pom Pom Rug

Tubes de papier toilette !

Tubes de papier toilette !